Coping with Pregnant and Infant Loss: A Workshop for Healing and Support
Workshop Duration: 1 hour
Target Audience: Individuals or couples who have experienced pregnancy or infant loss, as well as those supporting them (e.g., friends, family members, healthcare professionals).
This online workshop offers a compassionate space for individuals and couples to explore the complex emotions and experiences following pregnancy and infant loss. It provides valuable tools for coping, healing, and finding support. This workshop is designed to help participants understand their grief, equip them with coping tools, and guide them towards healing, while providing a supportive community of shared experience.
Key Takeaways:
You Are Not Alone: Grief can feel isolating, but support is available.
Healing Takes Time: Be patient with yourself and seek support when needed.
Self-Compassion: It's okay to take one step at a time.
Reach Out for Support: Always consider therapy, support groups, and online resources.
Navigating Grief: A Workshop for Healing and Support
Workshop Duration: 1 hour
Target Audience: Individuals who have experienced loss, including but not limited to pregnancy and infant loss, the death of a family member, or close friend.
This workshop is designed to offer participants the knowledge, resources, and emotional tools they need to process their grief in a supportive environment. By providing both practical strategies and emotional understanding, this workshop aims to help individuals move toward healing while honouring their unique grief journey.
Key Takeaways:
Grief is unique, and there is no right or wrong way to grieve.
Self-care and healthy coping mechanisms are critical during the grieving process.
You are not alone; support is available, and reaching out is a sign of strength.
Honouring your loved one and finding community support can aid in healing.